Name: Mikayla Miles
Birthdate :March 19th
Where are you from/where do you live: military brat from Colorado Springs
Job/School: personal trainer, yoga instrusctor
Hobbies / Interests: mountain biking, hiking, volleyball
Favorite Music: Punk, SKA, Jazz
Athletic Background...sports played growing up – Division 1 college basketball, volleyball, high school track, volleyball, basketball
When/Why did you start lifting weights – seriously about a year ago, because i love flexing
Competitions entered: 3rd place Rocky Mountain Fitness
What’s your strongest muscle group?: legs, look out for my scissors
What's your weakest muscle group?: triceps
How do people, men in particular, react to you lifting weights and/or being
muscular?: they love it, i think they dig that i dont look like a bodybuilder but when i flex watch out for my guns
Have you ever been challenged in sports or the weight room by a guy: this is very typical. when i go out to bars there always seems to be a guy who wants to armwrestle. i love it. i always nned a challenge.
Any armwrestling experiences to share: While sitting in a bar in NY with a girlfriend of mine we were approached by a guy. He asked me to flex and asked if i was strong. I said of course. He said well houw would you do against me armwrestling. I said lets find out. About 8 of his friends all surrounded us. We went at it and he was no challenge for me, but i think he liked it. His friends were giving him a hard time and he was upset. He said well you guys try it. I told them i would but not for nothing. One guy sat down and put $20 on the table. Once the moola was involved i said line em up boys. I won most and lost a few but i walked out of that bar $350 richer.
What are your future goals in athletics and weight lifting? i just want to have fun, flex and model
Height: 6' 4"
Biceps size: 15"
Can you share with us the poundages you lift for the following exercises
(specify reps, sets or if they are maxes)
Bicep Curls: 50 lbs.
Lat Pulldowns: 180
Leg Press: 970 lbs.